peter defty

0:25:43

Peter Defty - 'Winning on Fat: What the FASTER LCD Cohort do in the Real World

0:09:17

What is Fat Adaptation? | Peter Defty | Vespa Power

0:04:00

OFM: The Alternative to Keto vs Carbs | Peter Defty | Vespa Power

0:04:27

The Focal Point of Fat Adaptation | Peter Defty | OFM

1:41:58

Burn Fat During Exercise | Podcast with Peter Defty from Vespa

1:43:56

PETER DEFTY: THE INTUITIVE ATHLETE - PART 1 - Ep115

0:05:18

Removing the Stress out of Carb Counting | Fat Adaptation | Peter Defty

0:05:52

Are You Using this Legal PED? | Peter Defty

1:10:54

Ketosis VS Fat Burning (Beta Oxidation) + Carb Cycling w/ Peter Defty

0:05:47

What can we do to be a Healthier Herd? | OFM - Peter Defty

1:07:02

Part One with Peter Defty & Debbie Potts on Optimal Fat Metabolism for Endurance Athletes

0:04:45

Ketosis, Fat Adaptation and how it affects your Glycogen - Peter Defty & Mike Mutzel

1:09:00

The 'Low Carb Athlete' Health Building Podcast with Peter Defty

0:59:41

The Low Carb Athlete Podcast with Peter Defty and Debbie Potts

0:58:59

Peter Defty and Debbie Potts on the Low Carb Athlete

0:48:49

Episode #320 How to Optimize your Fat Metabolism with Peter Defty

0:48:56

Real Thoughts with Debbie Potts & Peter Defty for The Low Carb Athlete

0:50:59

Episode #311 with Debbie Potts and Peter Defty on Mitochondria

0:14:07

Important CoVID-19 update for the next 2 weeks | Peter Defty

1:05:35

Episode #308 Debbie Potts & Peter Defty on Vespa

0:00:59

Alcohol and fructose used as fuel sources to convert these into liver fat then ketones and glucose

0:00:59

Obsessing over your blood sugar readings is futile and stressful. There's a better way.

0:01:00

There's a reason we tend to be hunger suppressed when it's hot and our hunger turns up in the cold.

0:10:28

Understanding the difference between Keto and Optimal Fat Metabolism | Podcast Clip Tony Konvalin